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Welcome to the Soul Summit Podcast - a place for outdoorsmen and women to connect and grow. We‘ll be sharing a mix of interviews from an incredible lineup of inspiring guests. Our mission is to bridge the gap for women in the outdoors, build a community of adventure junkies, and roll out your weekly dose of positive vibes. With almost two decades in the health and fitness world, and an untamable passion for hunting and the outdoors, we want to help you live your bucket list life, and move boldly in the direction of your dreams.
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Tuesday Feb 04, 2020
How to Make the Most of Your Training Time - 10 Minutes to Better Fitness
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
Welcome to another episode of Her Inspired Journey's, 10 Minutes to Better Fitness. Every week we will bring you ten minutes of the best and most helpful tips to improve your fitness and level up your life. From nutrition and training to mindset and accountability, we've got your back.
Today we are talking about how you can maximize your training time, set yourself up for success, and make the gains you're after.
No more fumbling around trying to figure out what to do in the gym, or find the right music, or miss a workout because you forgot your shoes at home. This quick episode will tell you exactly what to do to create your success.
Jump in and enjoy!
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So glad to hear regular episodes will come back in March :)
Tuesday Feb 04, 2020
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