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Welcome to the Soul Summit Podcast - a place for outdoorsmen and women to connect and grow. We‘ll be sharing a mix of interviews from an incredible lineup of inspiring guests. Our mission is to bridge the gap for women in the outdoors, build a community of adventure junkies, and roll out your weekly dose of positive vibes. With almost two decades in the health and fitness world, and an untamable passion for hunting and the outdoors, we want to help you live your bucket list life, and move boldly in the direction of your dreams.
Episodes
Monday Mar 25, 2019
EP 011 - Pursue the Wild with Kristy Titus
Monday Mar 25, 2019
Monday Mar 25, 2019
Do you ever look at a woman and think, “how the heck do you do it all?” That’s exactly what I wonder when I chat with my friend Kristy. This is truly a woman who is doing it all, and living a big life!
On this episode we decide to roll with the punches and chase a few rabbit holes, which is always easy to do when we’re together. Kristy opens up about her life growing up, and the content in this podcast is so rich we’re going to have to plan another episode to follow up.
As women it can be hard to navigate the kitchen, keep a healthy perspective on food, and maintain balance with our bodies, and we all have struggles in this area. Sometimes hearing from other women, and listening to what they’ve gone through, and overcome can help us create and accomplish successes of our own.
Kristy opens up about her struggle with weight growing up, and how the experiences she had in her younger years has helped her develop a way of life that keeps her striving for her best life.
We also dig into our favorite nutritional supplements, give tips for finding health even in later years, and outline the Wilderness Athlete 28 Day Challenge.
We talk about her first love for the outdoors, building a bonding relationship and gaining confidence with her mules, and growing up in a family that took conservation seriously.
Kristy is a woman who pushes herself to always achieve more and holds herself to a high standard when it comes to following her dreams and living intentionally.
She is one hell of an elk caller, a bad ass hunter, a passionate mentor, and a strong leader. Dive into this episode and find bits of encouragement from nutrition to the backcountry.
Want to follow what Kristy is up to? Check out her Digital Series Pursue the Wild, or follow her on Instagram and Facebook.
Be sure to check out the full line of Wilderness Athlete products over at wildernessathlete.com
*use code 'HERINSPIRED' to save on your first order at checkout.
Comments (2)
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Wow, I could have listened to you two all day!! I can’t wait for part 2! Courtney, I take Mtn Ops products. Is there major differences in Wilderness Athlete vs. Mtn Ops?
Saturday May 04, 2019
This podcast hit so close to home for me and enlightened me so much. Her daily struggle with food really made me sit up and listen and touched my soul. I feel so empowered after listening. Getting both Courtney and Kristys perspective really let's you see we can all achieve our goals it just looks different for us each. I did get some great pointers on the wilderness athlete products. We don't have to be perfect!
Thursday Apr 11, 2019
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