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Welcome to the Soul Summit Podcast—a space for outdoor enthusiasts to connect and grow. We share an assortment of interviews featuring an incredible lineup of inspiring guests. Our aim is to bridge the gap for women in the outdoors, build a community of adventure junkies, and provide your weekly dose of positive vibes. With nearly two decades of experience in the health and fitness industry and an unwavering passion for hunting and the outdoors, we aim to help you live your dream life and move boldly toward your goals.
Episodes
Sunday Mar 03, 2019
Sunday Mar 03, 2019
On this episode I jump right in. Expect bold, honest, and thought provoking perspective.
We live in a modern day reality show, and I don’t mean the kind just for "entertainment" purposes. Our lives have become so wrapped up in social media, and capturing everything we do so that we can share it with the outside world.
We live for the acceptance of others, for likes, popularity and acceptance. We frequent social media as our outside source of inspiration, and can’t seem to understand just why in the hell we are living on a (daily) emotional roller coaster.
Today I feel great, “I’ve got this”, “I’m smashing goals, and feel like a bad ass...” Then the next day we are trying to get the energy to get out of bed, not to mention trying to complete everything else on the list, and when we throw in the towel and binge at lunch, or bypass the gym to go home to a bottle of wine we sink down in a self loathing nightmare.... shame, regret, self hate, and feeling defeated.
Let me tell you this snowball of mental garbage, comparison, not being "good enough", being a failure, and sucking at life, WILL NOT GET BETTER unless you make it your job and get real with where the heck you are leading yourself.
Are we not all, at least to some degree, battling with the NEVER ENDING roller coaster of validation, acceptance, and envy?
If you're ready to untangle the mess tune in, and learn how to retrain your mindset, and understand Perfection Is NOT Reality.
For full show notes head to our website: Her Inspired Journey
and be sure to follow along with the Her Inspired Journey on Instagram or Facebook.
This episode is sponsored by Elevation Fitness Training - as hunters we all know there are many obstacles, and battles to face, but we don't want your physical abilities to be one of them. Why not train for the hunt and set yourself up for success in the field?
Elevation Fitness Training is a hunt specific training program custom built for your goals to get you to the hunt and keep you in the game longer.
Head over the elevationfitnesstraining.com and use code 'HERINSPIRED' at checkout for 20% off.
Comments (2)
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I love all of your podcasts but this one really hit home for me. You are always saying what I am feeling or thinking and it is refreshing to know that there are other women out there who feel the way I do!! Thank you!
Thursday Jun 20, 2019
Courtney, I love all your Podcasts!! There are so many Podcasts that I fall asleep to. You have that type of speaking voice that keeps the attention!! Also, you say “real” things, I catch myself giggling at some of the things you say because you hit the nail on the head!! I look forward to each one!
Monday Mar 04, 2019
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