70.4K
Downloads
134
Episodes
Welcome to the Soul Summit Podcast - a place for outdoorsmen and women to connect and grow. We‘ll be sharing a mix of interviews from an incredible lineup of inspiring guests. Our mission is to bridge the gap for women in the outdoors, build a community of adventure junkies, and roll out your weekly dose of positive vibes. With almost two decades in the health and fitness world, and an untamable passion for hunting and the outdoors, we want to help you live your bucket list life, and move boldly in the direction of your dreams.
Episodes
Monday Jan 06, 2020
Setting Realistic Goals - 10 Minutes to Better Fitness
Monday Jan 06, 2020
Monday Jan 06, 2020
Welcome to another episode of Her Inspired Journey's, 10 Minutes to Better Fitness. Every week we will bring you ten minutes of the best and most helpful tips to improve your fitness and level up your life. From nutrition and training to mindset and accountability, we've got your back.
Today we are talking about how to set realistic goals. From finding your why, breaking down gigger goals, and making them S.M.A.R.T. this episode has you covered.
Want the free cheat sheet download to help you break your goals down? Find all the good over at herinspiredfitness.com
Jump in and enjoy!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.