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Welcome to the Soul Summit Podcast—a space for outdoor enthusiasts to connect and grow. We share an assortment of interviews featuring an incredible lineup of inspiring guests. Our aim is to bridge the gap for women in the outdoors, build a community of adventure junkies, and provide your weekly dose of positive vibes. With nearly two decades of experience in the health and fitness industry and an unwavering passion for hunting and the outdoors, we aim to help you live your dream life and move boldly toward your goals.
Episodes
Monday Jan 06, 2020
Monday Jan 06, 2020
Welcome to another episode of Her Inspired Journey's, 10 Minutes to Better Fitness. Every week we will bring you ten minutes of the best and most helpful tips to improve your fitness and level up your life. From nutrition and training to mindset and accountability, we've got your back.
Today we are talking about how to set realistic goals. From finding your why, breaking down gigger goals, and making them S.M.A.R.T. this episode has you covered.
Want the free cheat sheet download to help you break your goals down? Find all the good over at herinspiredfitness.com
Jump in and enjoy!
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