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Welcome to the Soul Summit Podcast - a place for outdoorsmen and women to connect and grow. We‘ll be sharing a mix of interviews from an incredible lineup of inspiring guests. Our mission is to bridge the gap for women in the outdoors, build a community of adventure junkies, and roll out your weekly dose of positive vibes. With almost two decades in the health and fitness world, and an untamable passion for hunting and the outdoors, we want to help you live your bucket list life, and move boldly in the direction of your dreams.
Episodes
Tuesday Jan 01, 2019
Friday Feb 01, 2019
EP 001 - The Her Inspired "Why"
Friday Feb 01, 2019
Friday Feb 01, 2019
Let's jump right into the Her Inspired Journey Podcast "why".
Navigating life can be a never ending journey to find yourself and learn who you are. On todays episode host Courtney LeVesque talks about creating the Her Inspired Journey Podcast and how she came to be the woman she is today.
The struggles and experiences life throws at you molds you into exactly who you are supposed to be - it's time to embrace who you are and set yourself on the right path to start truly loving your life.
She leaves this episode short and sweet and invites you to join her on the Her Inspired Journey mission of building relationships, educating, regaining fitness, understanding how to live your best life, and more!
see more at Her Inspired Journey
Instagram: @herinspiredjourney
Hosted by : @heroutdoorjourney
Friday Feb 01, 2019
EP 002 - Mindset Matters with Heather Kelly of Heather's Choice
Friday Feb 01, 2019
Friday Feb 01, 2019
In this episode of the Her Inspired Journey Podcast Courtney LeVesque chats with Heather Kelly of Heather's Choice.
We dive right into the nitty gritty of building business, being an entrepreneur, how Heather's Choice came about, Heather's experiences of being a collegiate athlete, and much more.
This is a special episode with a front row glimpse into honoring what your soul needs to flourish, balance life, and keep stress at bay.
Heather has a degree in Evolutionary Nutrition from Western Washington University, and loves all things food.
See more from Heather on Instagram at @heatherschoice or on the Heather's Choice website.
Want to load up on some Heather's Choice meals for your next adventure? Head over to the website and use code 'HERINSPIREDJOURNEY' for FREE shipping on orders over $100 (USA only).
Want more from Her Inspired Journey? Click here to dive in and see full show notes.
Instagram: @herinspiredjourney
Personality Test at: Enneagram Test
Sunday Feb 03, 2019
EP 003 - Ultimate Guide To Setting Goals
Sunday Feb 03, 2019
Sunday Feb 03, 2019
On this episode of the Her Inspired Journey Podcast Courtney LeVesque talks about bringing life to your goals, and paving the way to a happy and successful 2019.
Start things off right by taking a look at where you are now, and where you want to go next. What do you want to accomplish? Where do you want to go? How to do you want to feel?
Staying on track and sticking to your guns when things get busy, and stressful is hard to do. Build and keep your momentum by implementing the steps she outlines in this episode.
For full show notes, and to get your printable customized Goal Setting outline head over to Her Inspired Journey.
This episode is sponsored by Nutrition Realigned.
Use code 'HERINSPIRED' at checkout for 20% off Nutrition or Training packages.
Monday Feb 11, 2019
EP 004 - Finding Your Way with Dayna Monroe
Monday Feb 11, 2019
Monday Feb 11, 2019
Monday Feb 18, 2019
EP 005 - Overcoming The Destructive Mindset
Monday Feb 18, 2019
Monday Feb 18, 2019
In this episode Courtney relives her history with depression and dives deep into undoing the tangle of depression, anxiety and overwhelm for her listeners.
Sometimes the very thing that we need to fix what's broken is to take a took, and a deep listen, into what you are thinking and believing.
If you or a loved one are battling the seemingly never ending journey of depression this episode is for you.
Courtney leaves nothing back and sends you with three actionable steps so that you can take control, create accountability, and get yourself back in the game, now.
Click here for full show notes, and to read Overcoming The Destructive Mindset blog.
This episode is sponsored by Nutrition Realigned
Monday Feb 25, 2019
EP 006 - Raise Em Outdoors with Erin Crooks
Monday Feb 25, 2019
Monday Feb 25, 2019
On this episode of the Her Inspired Journey Podcast Courtney sits down with Erin Crooks with the non profit organization Raise Em Outdoors to talk about the future generation of hunters, and how REO was created.
Erin is passionate about not only introducing the next generation of outdoorsmen to hunting but bridging the gap between families and the outdoors.
As a mom Erin opens up on how she balances her responsibilities, manages time, and how she stays true to her why.
This is a great episode full of random nuggets of inspiration and encouragement for parents trying to navigate life.
For full show notes visit our website and hear all about what Erin is up to with Raise Em Outdoors.
Or connect with Erin on facebook: Raise Em Outdoors
and Instagram: @raiseemoutdoors
This episode is sponsored by Nutrition Realigned, a holistic approach to living your best life. Use code 'HERINSPIRED' for 20% off nutrition and fitness services.
Sunday Mar 03, 2019
EP 007 - Perfection Is Not Reality
Sunday Mar 03, 2019
Sunday Mar 03, 2019
On this episode I jump right in. Expect bold, honest, and thought provoking perspective.
We live in a modern day reality show, and I don’t mean the kind just for "entertainment" purposes. Our lives have become so wrapped up in social media, and capturing everything we do so that we can share it with the outside world.
We live for the acceptance of others, for likes, popularity and acceptance. We frequent social media as our outside source of inspiration, and can’t seem to understand just why in the hell we are living on a (daily) emotional roller coaster.
Today I feel great, “I’ve got this”, “I’m smashing goals, and feel like a bad ass...” Then the next day we are trying to get the energy to get out of bed, not to mention trying to complete everything else on the list, and when we throw in the towel and binge at lunch, or bypass the gym to go home to a bottle of wine we sink down in a self loathing nightmare.... shame, regret, self hate, and feeling defeated.
Let me tell you this snowball of mental garbage, comparison, not being "good enough", being a failure, and sucking at life, WILL NOT GET BETTER unless you make it your job and get real with where the heck you are leading yourself.
Are we not all, at least to some degree, battling with the NEVER ENDING roller coaster of validation, acceptance, and envy?
If you're ready to untangle the mess tune in, and learn how to retrain your mindset, and understand Perfection Is NOT Reality.
For full show notes head to our website: Her Inspired Journey
and be sure to follow along with the Her Inspired Journey on Instagram or Facebook.
This episode is sponsored by Elevation Fitness Training - as hunters we all know there are many obstacles, and battles to face, but we don't want your physical abilities to be one of them. Why not train for the hunt and set yourself up for success in the field?
Elevation Fitness Training is a hunt specific training program custom built for your goals to get you to the hunt and keep you in the game longer.
Head over the elevationfitnesstraining.com and use code 'HERINSPIRED' at checkout for 20% off.
Wednesday Mar 06, 2019
EP 008 - The Ultimate Test Of Will with Kirstie Ennis
Wednesday Mar 06, 2019
Wednesday Mar 06, 2019
There are few people who truly have the mindset, drive and determination that Kirstie embodies, and in this episode we talk about her journey to where she is today.
Having experienced major trauma on her last day of deployment of her second tour in Afghanistan Kirstie's entire life changed in the matter of moments.
In this episode Kirstie opens up about the challenges she has walked through and her endless desire to continue her life and mission by helping others.
Kirstie has founded the Kirstie Ennis Foundation in order to help give back to not only veterans, but to the disabled, kids, and women - there are "no boundaries" in giving back.
She is on a mission to show others they have the choice to make anything they want out of life, and how tapping into your potential makes all the difference.
Head over to her website for more information on the Kirstie Ennis Foundation, and learn how you can get involved.
This episode was sponsored by Wilderness Athlete.
To learn more about Wilderness Athlete and to see a full line of products head to their website, wildernessathlete.com and learn how to "Chose Your Path." Use code 'HERINSPIRED' to save 20% off on your first purchase.
Monday Mar 11, 2019
EP 009 - Momming Like A Badass
Monday Mar 11, 2019
Monday Mar 11, 2019