Soul Summit Podcast

EP 020 - What is Alpha Bowhunting All About

You know who’s a badass? Caitlin Turner, that’s who. In today’s episode I have the privilege of meeting up with her at the No Limits Archery shop in Denver after spending the weekend catching the Alpha Bowhunting Challenge.

 

I’ve never met someone who’s life, and story, sound so much like my own, but I truly felt connected with Caitlin and know so many others will be able to relate to her and her journey. From her path through some dark times, to overcoming and finding her way, she's had a little bit of it all. 

 

Together we recap the ABC event in Eagle, and what goes into the Alpha challenge, as well as online the course and what you can expect if you come to an event to participate, or spectate. I highly suggest both! 

 

Caitlins passion for learning, becoming the best version of herself, and rolling through life beside other strong people in the bowhunting community was a breath of fresh air, and something I definitely want to be a part of. 

 

Listen in, and be sure to check out the Alpha Bowhunting Challenge. 

 

Connect with Caitlin on Instagram and on Facebook.

EP 021 - Northwest Ladies Range Day with Lora Varju

You know the kind of person who faces doubt and adversity then stands up taller and says, “watch me”. That’s exactly who my guest Lora Varju is, and I am honored to call her my friend.

 

From tough beginnings, to following her passion, Lora decided she would make her way no matter what. Through it all she has created a vision along the way where she can give back to others, and support those beginning their journey in archery and the outdoors.

 

Lora founded Northwest Ladies Rand Day a few years ago, and through hard work, and following her heart she has turned an idea into a foundation that brings hope and education to other women.

 

Hop into this episode and learn more about what NWLRD is all about.

 

Connect with Lora on Instagram, or on Facebook. You can also take a look at her membership site and see upcoming events here: www.nwladiesrangeday.com

And if you want to find more events and information on the NW Mountain Challenge you can find it here, www.nwmountainchallenge.com

EP 022 - Catchin Up with Kayla Nevius

Another week, another episode. On today’s show I have the pleasure of catchin up with Kayla Nevius - badass, motivator, and outdoorsman. This California girl is hungry for adventure and is always out taking on something awesome. In fact, the first time I came across Kayla on IG she had just shared a clip from a deer hunt in CA and captured her reaction, and excitement after the shot - I immediately got hooked.

Listen in as we discuss life, mindset, hunting, fishing and our shared love of fitness and health. I have some deep rooted connection with this woman, and admire her positive outlook on life, goals, and specifically facing "set back".

When I reached out at the beginning of the year to set up an interview with her I was blown away by her response to some of the guest questions I sent her, and I knew immediately she had the mindset of a warrior. Kayla is someone who focuses on LIVING life, and fulfilling her soul by following her dreams, and always knowing NO MATTER WHAT there is good to seek, and enjoy.

Follow more from Kayla here on Instagram, or on Facebook - she is definitely someone that can keep you motivated and inspired.

Huge thank you to Maven Built for standing behind Her Inspired Journey and sponsoring the show. Do yourself a favor and scope out their line of binoculars, rifle scopes, and spotting scope. Their direct to consumer company means that you get top quality products WITHOUT the 40-50% retail markup. Go to mavenbuilt.com to see their glass, and join the Maven family.

EP 023 - Stuck In Denver with Born and Raised Outdoors

You know how sometimes things don't go as planned and then somewhere out of thin air it feels like it was meant to be? Funny how that works in our favor!

Rewind to a couple weeks ago when a random snow storm moved into Colorado and delayed my 6am flight out of the Denver International Airport. With so many travelers stuck at the airport, getting home 'soon' didn't look too promising.

Turns out Wes and Trent (fellow Oregon natives) from the Born and Raised Outdoors crew were also stuck in DIA on their way to hunt Wisconsin turkeys. So, great minds find some open space among the crowed and podcast.

Settled somewhere amongst displaced passengers, a few random birds in the terminal, and smudge prints on the glass overlooking the runway, we caught up on life, hunting, upcoming projects, and making the most out of ALL we are given.

Tune in and enjoy this episode. 

You can find more from the BRO crew on their kickass YouTube channel, Born and Raised Outdoors.

You can also follow their never ending adventures and hunts on Instagram. 

Before you go I also invite you to jump into the GIVEAWAY going on now over at @herinspiredjourney. This ends SOON so hurry up and get in the mix to win bad ass swag from @wilderness_athlete, @onxhunt, and @herinspiredjourney.

And for those women looking to join us for LADIES WEEKEND in Fall Creek, OR July 6th & 7th, you can find all the details here.

THANK YOU to Wilderness Athlete for your continued support of the show, and for your commitment to producing top quality supplements. You can go to their website, www.wildernessathlete.com and check out their new line MASTERMIND. 

Be sure to enter the code 'WAWOMEN' to save $$ at checkout, and start living your best life NOW. 

EP 024 - Facing Anxiety with Mary Hally

Anxiety is one of those ugly words that many don't want to talk about, let alone face, but, it is a VERY real part of life. Todays guest, Mary Hally has walked through the battle of anxiety for many years, and offers some good advice and insight in todays episode.

Mary is now a Montana gal, and loving her life in the outdoors, hunting and now coming full circle to share her lifestyle with her family. She is also the founder of a new company called Advent-hers which is an online community for women to come together and share their experiences in the outdoors.

I appreciate her openness on the hard to embrace topic and hope that her story, suggestions, and insight can help the journey of those listening. 

Find more from Mary on Instagram, or Facebook. You can also visit her website here Advent-hers.com  

You can also check out Wilderness Athlete, and take a jump into their revolutionary new products, the Mastermind line. These are going to be life changing products and I know without a doubt they are going to change the game for those using them.

Keep a look out for what's coming next for Wilderness Athlete Women, and the community they are building. Be sure to use the code 'WAWOMEN' for a discount at check out (for one time or reoccurring purchases). 

EP 025 - How to Choose and Fit the Right Pack with Dayna Monroe

We have a RETURNING guest, and I am always happy to catch up, chat, and connect with Dayna Monroe. I had the pleasure of heading to KIFARU HQ in Colorado last month, and of course, it was great to see what they have going on and chat with everyone at the shop.

Before we outline today's show, I want to let you know about my exciting news. I have collaborated with Wilderness Athlete to build a community of Women, and to help support, educate, and motivate. This will allow women to learn to read their body better, understand what they need to be their best, hit their goals, and stay on course. 

We will be helping you learn about your caloric needs, metabolism, give you advice on how to maximize your results, and the best training tools for your body type. 

There will be so many benefits and support in this group, and I HIGHLY encourage you to get signed up and join this group of women. Click here to get involved. 

This episode of The Her Inspired Journey Podcast is all about understanding your needs, and fit when it comes to your pack. Having the right fit, adjusted correctly, and having the right size bag for your needs is important, and Dayna outlines all those needs on the show. 

You can see more from Dayna on Instagram, and Facebook, and of course you can see all the gear, bags, packs and shelters on www.kifaru.net and follow along on Instagram.

Want to see videos on how to fit your KIFARU pack correctly and tips for carrying out heavy loads? Find them here. 

EP 026 - That Hike Life with Krista Magnussen

I think that we can all agree, seeing pictures from the summit of a gorgeous mountain makes us want to see it first hand, at least in theory. 

In today's episode with friend, and badass climber Krista Magnussen we chat about how you can get on the trail and soak up these experiences first hand. We cover safety aspects, gear lists, and how to go about getting to your first summit. 

Krista and I also talk about nurturing kids experiences in the outdoors, and how as parents or mentors we can help them find their own passions. 

Krista has put together a great checklist that will help you plan for your next adventure. From easy day trip hikes to your first big summit, she covers what you'll need, and the essentials you will always want to bring with you. 

Click here for the Checklist.

You can also reach out to Krista with questions, or advice. Find her on Instagram or on Facebook. 

Want to find out what Ladies Weekend is all about? Click here for all the details on our upcoming event August 3rd, and 4th. 

EP 027 - Backcountry Fuel with Jaden Bales

Want to know how to fuel properly for your next big outing? Jump into this episode with Jaden Bales of Backcountry Fuel, and learn the in's and out's of planning nutrition for the mountain. 

We talk about how to determine your calorie needs, and the most common mistakes people make when it comes to backpacking food, and preparation. He and I also discuss how to make sure you are recovering well, and keeping enough "fuel in the tank" for every day, and task that lies ahead.

Getting a variety and balance of nutrients on a hunt isn't always easy, especially when you are planning to be off the grid for so long, but there are definitely ways you can set yourself up for a successful trip.

Listen in and start planning now for the next adventure on the list. 

Want to check out what Backcountry Fuel is all about? Head over to their website here, and take a look at their monthly membership. It's a great way to test out new products, and get a feel for what you want to put in your pack.

Use the code "HERINSPIRED10" for 10% off at checkout. 

You can also connect with Jaden Bales on Instagram or on Facebook. 

 

EP 028 - Ladies Weekend Around the Campfire

In this off the cuff episode of the Her Inspired Journey Podcast, I sit around the campfire with 9 other ladies and catch up on life, memories, and their start into the world of hunting.

One of the things I love the most about this episode is how different every one of us grew up, and the experiences we've had. From those who grew up in the outdoors to those who are just starting in the last year or two, I think that this will be a very relatable, and fun podcast to listen in on.

With the campfire rolling in the background, and the laughter of others chiming in, this episode makes you feel like you are right in the moment hanging out with the girls. 

Ladies Weekend in Fall Creek, Oregon was nothing short of awesome, and I can't wait for our second Ladies Weekend August 3rd and 4th. We will be covering survival, hunting strategies, gear, archery, perfecting your shooting, food planning, and lots more! Find all the details here, Ladies Weekend.

You can also get involved with Wilderness Athlete and see what we have going on with the Women of WA project here. This is a great place for valuable resources, information, training tips, and advice, understanding your nutritional needs, and so much more! Sign up for Women Of WA free here. 

Stay in touch on social and see what we are up to on Instagram or on Facebook.

Want to suggest a topic, or have questions? Contact me directly at herinspiredjourney@gmail.com

Ep 029 - Balancing Hunting and Momming

Another Monday means another Her Inspired Journey Podcast and this time we are coming to you from my backyard, after wrapping up another EPIC Ladies Weekend event in Fall Creek, Oregon. 

I am joined on this episode by my badass friend and hunting sister, Gina Shively of Wild and Well Fed. This woman is a master in the kitchen and I was super excited when she called to tell me she would be joining us for the weekend.

As always she shared her knowledge and passion for food, and DIY Dehydrated Backcountry Meals -- we even got to do some hands-on meal prep, yum!

As we sit down in the backyard we chat about how we balance out mom life, while still pursuing our need for the wild things, and the great outdoors. 

It can be hard to find the time to get out on a hunt, and it can be even more difficult to decide who gets to go out while the other parent stays home to take care of the family. Not to mention, getting through the occasional resentment and jealousy it can spark isn't always easy to do. We cover all of it and talk about ways to get kids involved, and excited about new outdoor experiences. 

Jump in and listen for yourself -- chances are you can relate. 

Are you linked up with the WOMEN OF WA yet? If not, be sure to head over to Wilderness Athlete and join the community! This women's group is 100% about supporting you, giving you the tips and tools to level up, and so much more! 

Find some Wilderness Athlete products or gear you can't live without? Jump over to wildnernessathlete.com and use the code WOMENOFWA to save $$ at checkout. 

Stay connected with us on Instagram or on Facebook. We are always looking for new topic ideas or guests. Click here to suggest a podcast topic or to connect with us about Her Inspired Fitness, or Nutrition.