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Welcome to the Soul Summit Podcast—a space for outdoor enthusiasts to connect and grow. We share an assortment of interviews featuring an incredible lineup of inspiring guests. Our aim is to bridge the gap for women in the outdoors, build a community of adventure junkies, and provide your weekly dose of positive vibes. With nearly two decades of experience in the health and fitness industry and an unwavering passion for hunting and the outdoors, we aim to help you live your dream life and move boldly toward your goals.
Episodes

Monday May 06, 2024
Monday May 06, 2024
In this episode of the Soul Summit Podcast, Courtney introduces our third and final co-host for season six, Sara Laurence. Sara shares her journey into hunting and her profound passion for archery. Reflecting on some pivotal moments in the woods, she discusses overcoming the challenges of being a novice hunter, and stresses the importance of being prepared and communicating well with your hunting partners.
Transitioning to her experience in archery, Sara emphasizes the practical importance of skill development in real-life scenarios and shares insights from some of her most memorable hunting expeditions. She concludes with a motivating message for beginner hunters, encouraging them to prioritize the wilderness experience above stressing over having all the fancy equipment.
Throughout the discussion, Sara intertwines her love for the outdoors with her dedication to health and fitness, emphasizing consistency in both pursuits. Sara also highlights the transformative power of community support. She hints at future podcast segments diving into topics like hunting with kids, sustaining fitness over time, fostering community, and the rewarding journey of marathon running.
This episode offers a glimpse into Sara's character and upcoming contributions to the show, and we could not be more excited to have her as part of the team.
Given the importance of health, fitness, and nutrition in her life, she has curated a guide for our listeners. This guide serves as a macro cheat sheet for those seeking inspiration on crafting a well-balanced plate, complete with essential nutrients like carbs, fats, protein, and fiber. Access this valuable resource here.
Find the full line up of 2024 Her Outdoor Journey events and retreats here!
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Today's episode was brought to you by:
MAVEN: If you’re ready for premium optics without the premium price tag, check out Maven Optics. This consumer direct company is turning heads and winning awards for their top quality products. From binoculars, rangefinders, rifle scopes and spotting scopes- they’ve got it all.
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BAKCOU: Elevate your life and your hunts with one of Bakcou’s top of the line E-bikes! Whether you use them on your hunting and fishing adventures, for a hand on the farm, or to commute around your local area, Bakcou bikes are not only reliable, but they add a whole lot of fun to life as well! Find their full line of products at www.bakcou.com. Use the code SSP200 to save at checkout.
HOYT: There are some awesome bows on the market, but if you ask me, I’d say Hoyt has some of the best bows around. Built tough to withstand the wear and tear of hard hunts, this bow ensures reliability in your shot so you can focus on the hunt. Not to mention, the dead in the hand feeling that keeps you coming back for more! Head over to www.hoyt.com and check out their new custom bow builder!
SAWYER: If you’re serious about the outdoors, be sure to see what Sawyer has to offer. From water filtration, to sunscreen and insect repellent, Sawyer has you covered. Their commitment to giving back, helping fight global issues, and bringing clean water to more people around the world truly sets them apart from the rest. Head over to www.sawyer.com to see all they have going on!
ONX: When it comes to hunting and exploring the great outdoors, there are endless tools, gizmos and gear, but something I never leave home without is my onXMaps. Knowing I have access to land owner information, property lines, topographic layers, historical and wildlife data are all reasons this app takes hunters to the next level and leaves you feeling confident in the woods. Grab your free trial today at www.onXmaps.com.
Did you enjoy this episode? We'd love to hear from you! Please take a minute to leave a review on the show. Tell us what you think OR what you want to hear next! We appreciate this community of outdoor junkies and we're looking forward to what the future holds!
Now go get after it! Tag us in your adventures #SoulSummitPodcast #HerOutdoorJourney
TAGS: Soul Summit Podcast, Hunting, Archery, Outdoor Adventures, Wilderness Exploration, Health and Fitness, Beginner Hunters, Skill Development, Community Support, Podcast Segments, Season Six, Outdoor Enthusiasts, Exercise, Nutrition
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