85K
Downloads
190
Episodes
Welcome to the Soul Summit Podcast—a space for outdoor enthusiasts to connect and grow. We share an assortment of interviews featuring an incredible lineup of inspiring guests. Our aim is to bridge the gap for women in the outdoors, build a community of adventure junkies, and provide your weekly dose of positive vibes. With nearly two decades of experience in the health and fitness industry and an unwavering passion for hunting and the outdoors, we aim to help you live your dream life and move boldly toward your goals.
Episodes
Wednesday Oct 02, 2019
Wednesday Oct 02, 2019
Has it ever happened to you? You head out on an adventure feeling pretty good about your overall fitness, and physical abilities, and then at some point on the trip you find a major weakness? I hope you said yes, ‘cause I sure have. (keep reading)
In this episode that's exactly what I talk about, as well as how I have found my flow again, and what I'm doing about it.
You may be experiencing some of the same signs as I was that my body was a little out of balance -- if so jump in and see how you can make the right changes.
Want to read more? Check out my article, Finding My Flow on herinspiredfitness.com/blog or jump into other 'healthy living topics'.
And for those of you who are new to the FOAM ROLLER game, find out what they are, how to use them, and the different kinds to choose from Steven here.
You can also check out the Daily Yoga App I use.
Thanks to Maven Built for supporting the show and changing the game when it comes to high-quality optics. Check out the new S.2 ultra-light spotting scope, back in stock now.
Comments (1)
To leave or reply to comments, please download free Podbean or
great advice
Wednesday Oct 09, 2019
To leave or reply to comments,
please download free Podbean App.