EP 012 - Battle The Burnout

Today’s podcast is going to be about shifting gears and perspectives as I sit down in our backyard with my partner, and better half Steven Dahn. This show is a little more off the cuff, and carries some great food for thought.

I wanted to cover a few topics that are very important and commonly over looked or over thought. Steven has a long history of working with woman of all ages and has a very unique male perspective of some of the struggles we face as women.

We cover:

•How women tend to spread our “bandwidth” a bit thin and leave ourselves as last on the list.

•Advice for the fellas on how to “listen to your lady” instead of trying to fix all her problems.

•The trouble of not asking for help and the power that comes along with being a little vulnerable by asking for help.

•Having too much skin in the game and forgetting about our to do list and checking in with what really fills our cup.

With the sun shining and a cool spring breeze, Steven and I talk about all the unwritten and often unseen responsibilities of busy women and how we need to focus on taking over the world with some help rather than trying to do it alone.