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Welcome to the Soul Summit Podcast—a space for outdoor enthusiasts to connect and grow. We share an assortment of interviews featuring an incredible lineup of inspiring guests. Our aim is to bridge the gap for women in the outdoors, build a community of adventure junkies, and provide your weekly dose of positive vibes. With nearly two decades of experience in the health and fitness industry and an unwavering passion for hunting and the outdoors, we aim to help you live your dream life and move boldly toward your goals.
Episodes
Monday Feb 18, 2019
Monday Feb 18, 2019
In this episode Courtney relives her history with depression and dives deep into undoing the tangle of depression, anxiety and overwhelm for her listeners.
Sometimes the very thing that we need to fix what's broken is to take a took, and a deep listen, into what you are thinking and believing.
If you or a loved one are battling the seemingly never ending journey of depression this episode is for you.
Courtney leaves nothing back and sends you with three actionable steps so that you can take control, create accountability, and get yourself back in the game, now.
Click here for full show notes, and to read Overcoming The Destructive Mindset blog.
This episode is sponsored by Nutrition Realigned
Comments (6)
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Thank you for this.
Monday Feb 03, 2020
Encouraging podcast. 💛💛
Monday Mar 04, 2019
Thank you so much for opening up and sharing your journey and your passion on this topic.
Monday Feb 18, 2019
Your words hit me in places that I have been afraid to touch! Thank you for being open and addressing a topic that so many people are afraid of.
Monday Feb 18, 2019
This is incredible Courtney! I needed this today.
Monday Feb 18, 2019
this is such an important message and so important to hear that we are not alone. I believe we know it but I know it cant be said enough. thank you for this podcast
Monday Feb 18, 2019
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