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Welcome to the Soul Summit Podcast—a space for outdoor enthusiasts to connect and grow. We share an assortment of interviews featuring an incredible lineup of inspiring guests. Our aim is to bridge the gap for women in the outdoors, build a community of adventure junkies, and provide your weekly dose of positive vibes. With nearly two decades of experience in the health and fitness industry and an unwavering passion for hunting and the outdoors, we aim to help you live your dream life and move boldly toward your goals.
Episodes
Monday Jan 13, 2020
Monday Jan 13, 2020
Welcome to another episode of Her Inspired Journey's, 10 Minutes to Better Fitness. Every week we will bring you ten minutes of the best and most helpful tips to improve your fitness and level up your life. From nutrition and training to mindset and accountability, we've got your back.
Today we are talking about how you can recognize and overcome a fitness plateau. What do you need to do, or change, to regain the momentum and crush your goals? I'll outline it all for you in this episode?
Want more? Head over to the Her Inspired website for more!
Jump in and enjoy!
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