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Welcome to the Soul Summit Podcast - a place for outdoorsmen and women to connect and grow. We‘ll be sharing a mix of interviews from an incredible lineup of inspiring guests. Our mission is to bridge the gap for women in the outdoors, build a community of adventure junkies, and roll out your weekly dose of positive vibes. With almost two decades in the health and fitness world, and an untamable passion for hunting and the outdoors, we want to help you live your bucket list life, and move boldly in the direction of your dreams.
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Monday Jan 27, 2020
Do I Need to Eat Breakfast? - 10 Minutes to Better Fitness
Monday Jan 27, 2020
Monday Jan 27, 2020
Welcome to another episode of Her Inspired Journey's, 10 Minutes to Better Fitness. Every week we will bring you ten minutes of the best and most helpful tips to improve your fitness and level up your life. From nutrition and training to mindset and accountability, we've got your back.
Today we are talking about breakfast. It seems like you hear that it is the most important meal of the day, then a few weeks later people are talking about fasting. So, what do you need to do and how do you know what's best for your health?
Find more over at herinspiredfitness.com
Jump in and enjoy!
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